{"product_id":"seated-calf-raise-atlasx-series","title":"Seated Calf Raise - AtlasX™ Series","description":"\u003ch3\u003e\u003cstrong\u003eProduct Info\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eThe \u003cstrong\u003eSeated Calf Raise\u003c\/strong\u003e loads the calf with the knee bent, which is the point of it. A standing raise works the gastrocnemius; bending the knee takes that muscle out of the movement and puts the work on the \u003cstrong\u003esoleus\u003c\/strong\u003e underneath it — the muscle that does most of the job in distance running, repeated jumps and anything spent on the balls of the feet.\u003c\/p\u003e\n\u003cp\u003eIt is \u003cstrong\u003eplate loaded and free standing\u003c\/strong\u003e. Nothing bolts to the floor, so it can be moved as a layout changes, and resistance comes off the plates you already own rather than a stack you have to buy with the frame.\u003c\/p\u003e\n\u003cp\u003eThe footplate sits at \u003cstrong\u003e10 degrees\u003c\/strong\u003e with a checkered face, so the heel drops below the toe at the bottom and the calf is loaded through a full stretch instead of a short push. The thigh pad adjusts to set that depth for the athlete rather than the machine.\u003c\/p\u003e\n\u003cp\u003eThe lever starts at \u003cstrong\u003e77 lb (35 kg)\u003c\/strong\u003e before any plates go on, and each pin takes \u003cstrong\u003e9.1\" (230 mm)\u003c\/strong\u003e of plate.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWeight plates are not included.\u003c\/strong\u003e The machine weighs \u003cstrong\u003e209 lb (95 kg)\u003c\/strong\u003e and ships as freight — see Shipping \u0026amp; Lead Time below.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eTechnical Specs\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eType:\u003c\/strong\u003e Plate-loaded seated calf raise\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLoading:\u003c\/strong\u003e Weight pins, \u003cstrong\u003eplates sold separately\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePin Length:\u003c\/strong\u003e 9.1\" (230 mm) usable per pin\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStarting Resistance:\u003c\/strong\u003e 77 lb (35 kg) before plates\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFootplate Angle:\u003c\/strong\u003e 10 degrees, checkered face\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThigh Pad:\u003c\/strong\u003e Adjustable\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWidth:\u003c\/strong\u003e 28.7\" (730 mm)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLength:\u003c\/strong\u003e 60.6\" (1540 mm)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeight:\u003c\/strong\u003e 41.7\" (1060 mm)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eInstallation:\u003c\/strong\u003e Free standing, no bolting required\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUpholstery:\u003c\/strong\u003e Double-stitched pads\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFinish:\u003c\/strong\u003e Matte black\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMachine Weight:\u003c\/strong\u003e 209 lb (95 kg)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUse Rating:\u003c\/strong\u003e Full commercial\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePart Number:\u003c\/strong\u003e 2210002\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cstrong\u003eShipping \u0026amp; Lead Time\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eShips as freight on a pallet. At 209 lb (95 kg) this is over the limit any courier will carry, so \u003cstrong\u003eground-level or loading dock access is required\u003c\/strong\u003e. The frame is free standing and needs no floor fixing once in place.\u003c\/p\u003e","brand":"Zeus Fitness","offers":[{"title":"Default Title","offer_id":50655617646785,"sku":"2210002","price":2295.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0572\/1341\/9713\/files\/2210002_R01.jpg?v=1790522689","url":"https:\/\/www.zeusfitness.ca\/products\/seated-calf-raise-atlasx-series","provider":"Zeus Fitness BC","version":"1.0","type":"link"}